Chana masala is a flavorful and hearty dish that brings the vibrant tastes of Indian cuisine to your table. This dish features tender chickpeas simmered in a rich, spiced tomato sauce, making it a perfect comfort food for any occasion. Whether you're a seasoned cook or a beginner, this recipe is straightforward and rewarding.
Some ingredients in this recipe might not be commonly found in every pantry. For instance, garam masala is a blend of ground spices that is essential for authentic Indian flavor. Cumin seeds and coriander powder are also key spices that you might need to pick up from the supermarket. Make sure to check the international or spice aisle for these items.

Ingredients for Chana Masala Recipe
Chickpeas: These are the main ingredient, providing a hearty base for the dish.
Onion: Adds sweetness and depth of flavor when sautéed.
Garlic: Provides a pungent, aromatic quality.
Ginger: Adds a fresh, spicy note.
Tomato paste: Concentrated tomatoes that add richness and depth.
Diced tomatoes: Provides a fresh, tangy base for the sauce.
Cumin seeds: Adds a warm, earthy flavor.
Coriander powder: Brings a citrusy, aromatic note.
Turmeric powder: Adds color and a subtle, earthy flavor.
Garam masala: A blend of spices that adds warmth and complexity.
Salt: Enhances all the other flavors.
Vegetable oil: Used for sautéing the ingredients.
Water: Helps to create the sauce and cook the chickpeas.
Cilantro: Fresh herb used for garnish, adding a burst of color and flavor.
Technique Tip for Chana Masala
To enhance the flavor of your chana masala, consider dry roasting the cumin seeds and coriander powder in a small pan over medium heat until they release their aroma before adding them to the dish. This step will deepen the spices' flavors and add a rich, smoky undertone to your chickpeas.
Suggested Side Dishes
Alternative Ingredients
Chickpeas - Substitute with cannellini beans: Cannellini beans have a similar texture and mild flavor, making them a good alternative to chickpeas.
Onion - Substitute with shallots: Shallots provide a similar depth of flavor and can be used in the same quantity as onions.
Garlic - Substitute with garlic powder: Use ¼ teaspoon of garlic powder for each clove of garlic to maintain the garlicky flavor.
Ginger - Substitute with ground ginger: Use ¼ teaspoon of ground ginger for each inch of fresh ginger to keep the spicy and aromatic notes.
Tomato paste - Substitute with ketchup: Ketchup can provide a similar sweetness and thickness, though it may be slightly sweeter.
Diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes offer a similar consistency and flavor profile, making them a suitable replacement.
Cumin seeds - Substitute with ground cumin: Ground cumin can be used in the same quantity to provide the same earthy flavor.
Coriander powder - Substitute with ground caraway seeds: Ground caraway seeds have a similar flavor profile and can be used in the same amount.
Turmeric powder - Substitute with saffron: Saffron can provide a similar color and a slightly different but complementary flavor.
Garam masala - Substitute with curry powder: Curry powder can offer a similar blend of spices, though the flavor may be slightly different.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of liquid.
Vegetable oil - Substitute with olive oil: Olive oil can be used in the same quantity and provides a similar cooking medium.
Water - Substitute with vegetable broth: Vegetable broth can add more depth of flavor compared to plain water.
Cilantro - Substitute with parsley: Parsley can provide a fresh, herbaceous note similar to cilantro.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the chana masala to cool completely before storing. This helps prevent condensation, which can make the dish watery.
Transfer the cooled chana masala into airtight containers. Divide into portion sizes that suit your needs for easy reheating.
For refrigeration, store the containers in the fridge. The chana masala will stay fresh for up to 4-5 days.
If you plan to freeze, use freezer-safe containers or heavy-duty freezer bags. Label them with the date to keep track of freshness.
When freezing, leave a little space at the top of the container or bag to allow for expansion as the chana masala freezes.
To reheat from the fridge, transfer the chana masala to a pot and warm over medium heat, stirring occasionally. You can also use a microwave, heating in 1-2 minute intervals and stirring in between.
For reheating from frozen, it's best to thaw the chana masala in the fridge overnight. Once thawed, follow the same reheating instructions as for refrigerated chana masala.
If you're in a hurry, you can reheat directly from frozen. Place the chana masala in a pot with a splash of water and heat over low to medium heat, stirring frequently until heated through.
Garnish with fresh cilantro after reheating to revive the flavors and add a touch of freshness.
Enjoy your chana masala with rice, naan, or your favorite side dish for a quick and delicious meal.
How To Reheat Leftovers
Stovetop: Place the chana masala in a saucepan or skillet over medium heat. Add a splash of water or vegetable broth to prevent sticking. Stir occasionally until heated through, about 5-7 minutes. This method helps retain the texture and flavors of the chickpeas and spices.
Microwave: Transfer the chana masala to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on high for 2-3 minutes, stirring halfway through. If needed, heat in additional 30-second intervals until thoroughly warmed.
Oven: Preheat your oven to 350°F (175°C). Place the chana masala in an oven-safe dish and cover with aluminum foil. Bake for 15-20 minutes, or until heated through. This method is ideal if you're reheating a large batch and want to maintain the dish's integrity.
Instant Pot: Use the sauté function on your Instant Pot. Add the chana masala and a splash of water or vegetable broth. Stir occasionally and heat for about 5 minutes, or until warmed through. This method is quick and efficient, especially if you already have your Instant Pot out.
Double Boiler: Place the chana masala in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until heated through. This gentle method prevents the chickpeas from becoming mushy and keeps the flavors intact.
Best Tools for Making Chana Masala
Large pot: Used for cooking the chana masala, allowing enough space for all ingredients to simmer and blend together.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Knife: Essential for finely chopping the onion and mincing the garlic.
Cutting board: Provides a safe and clean surface for chopping and mincing ingredients.
Grater: Used for grating the ginger to ensure it blends well into the dish.
Measuring spoons: Necessary for accurately measuring spices and other small quantities of ingredients.
Can opener: Required for opening the can of diced tomatoes.
Mixing bowl: Handy for holding chopped ingredients before they are added to the pot.
Serving spoon: Used for serving the finished chana masala.
Ladle: Useful for stirring the chana masala while it simmers and for serving.
How to Save Time on This Recipe
Use canned chickpeas: Save time by using canned chickpeas instead of cooking them from scratch.
Pre-chop ingredients: Chop the onion, garlic, and ginger in advance to streamline the cooking process.
Measure spices ahead: Pre-measure the cumin seeds, coriander powder, turmeric powder, and garam masala to save time during cooking.
Use a food processor: Use a food processor to quickly chop the onion, garlic, and ginger.
Batch cook and freeze: Make a larger batch of chana masala and freeze portions for quick meals later.

Chana Masala Recipe
Ingredients
Main Ingredients
- 2 cups Chickpeas (cooked or canned)
- 1 large Onion (finely chopped)
- 2 cloves Garlic (minced)
- 1 inch Ginger (grated)
- 2 tablespoon Tomato Paste
- 1 can Diced Tomatoes
- 1 teaspoon Cumin Seeds
- 1 teaspoon Coriander Powder
- 1 teaspoon Turmeric Powder
- 1 teaspoon Garam Masala
- 1 teaspoon Salt adjust to taste
- 2 tablespoon Vegetable Oil
- 1 cup Water as needed
- 1 handful Cilantro (chopped) for garnish
Instructions
- Heat oil in a large pot over medium heat. Add cumin seeds and let them sizzle for a few seconds.
- Add chopped onions and sauté until golden brown.
- Add garlic, ginger, and sauté for another minute.
- Stir in tomato paste and cook for 2 minutes.
- Add diced tomatoes, coriander powder, turmeric powder, and salt. Cook for 5-7 minutes.
- Add chickpeas and water. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in garam masala and cook for another 5 minutes.
- Garnish with chopped cilantro and serve hot.
Nutritional Value
Keywords
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