BLT wraps are a delightful twist on the classic BLT sandwich, offering a portable and convenient way to enjoy the beloved combination of bacon, lettuce, and tomato. Perfect for a quick lunch or a light dinner, these wraps are both satisfying and easy to prepare.
Most of the ingredients for BLT wraps are commonly found in any household. However, if you need to visit the supermarket, make sure to pick up fresh lettuce, ripe tomatoes, and tortilla wraps. These items are essential for the freshness and structure of the wrap.

Ingredients For BLT Wraps Recipe
Bacon: Cooked until crispy to add a savory crunch.
Lettuce: Large leaves to provide a fresh and crisp texture.
Tomato: Sliced to add juiciness and a burst of flavor.
Tortilla wraps: Used to encase all the ingredients in a convenient wrap.
Mayonnaise: Spread on the tortilla to add creaminess and enhance the flavor.
Technique Tip for Perfect Wraps
When preparing the bacon for your BLT wraps, consider baking it in the oven instead of using a skillet. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lay the bacon slices in a single layer and bake for 15-20 minutes, or until crispy. This method ensures even cooking and reduces the mess from splattering grease.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that still provides a similar crispy texture and savory flavor.
bacon - Substitute with tempeh bacon: Tempeh bacon is a plant-based option that offers a smoky flavor and crispy texture, suitable for vegetarians and vegans.
lettuce - Substitute with spinach: Spinach provides a similar fresh and crisp texture while adding a slightly different flavor profile and additional nutrients.
lettuce - Substitute with kale: Kale offers a more robust texture and a slightly bitter taste, adding a different dimension to the wrap.
tomato - Substitute with roasted red peppers: Roasted red peppers provide a sweet and smoky flavor, adding a unique twist to the wrap.
tomato - Substitute with cucumber: Cucumber adds a refreshing crunch and a mild flavor, making it a great alternative to tomato.
tortilla wraps - Substitute with whole wheat wraps: Whole wheat wraps offer a healthier option with more fiber and nutrients.
tortilla wraps - Substitute with lettuce wraps: Lettuce wraps provide a low-carb alternative, making the wrap lighter and fresher.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier option that adds creaminess and tanginess while reducing fat content.
mayonnaise - Substitute with avocado: Mashed avocado provides a creamy texture and healthy fats, adding a different flavor profile to the wrap.
Alternative Recipes Similar to This One
How to Store or Freeze Your Wraps
- Allow the bacon to cool completely before storing. This prevents condensation, which can make the bacon soggy.
- Store the lettuce and tomato separately from the wraps to maintain their freshness and crispness.
- Wrap each BLT wrap tightly in plastic wrap or aluminum foil to keep them fresh.
- Place the wrapped BLT wraps in an airtight container or a resealable plastic bag to prevent them from absorbing any odors from the fridge.
- Store the BLT wraps in the refrigerator for up to 2 days. Beyond this, the lettuce may start to wilt, and the tortilla could become soggy.
- If you wish to freeze the BLT wraps, avoid adding the lettuce and tomato before freezing. Instead, freeze the bacon and tortilla wraps with mayonnaise only.
- To freeze, wrap each BLT wrap in plastic wrap and then in aluminum foil to prevent freezer burn.
- Place the wrapped BLT wraps in a resealable freezer bag, removing as much air as possible before sealing.
- Label the freezer bag with the date to keep track of storage time.
- Freeze the BLT wraps for up to 1 month for the best quality.
- When ready to eat, thaw the BLT wraps in the refrigerator overnight.
- After thawing, add fresh lettuce and tomato before serving to ensure the best texture and flavor.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the BLT wraps in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until warmed through.
Use a skillet on medium heat. Place the BLT wraps in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until the bacon is crispy again and the tortilla is warm.
For a quick method, use a microwave. Wrap the BLT wraps in a damp paper towel to keep them moist. Microwave on high for 30-45 seconds. Check if they are warm enough; if not, continue heating in 15-second intervals.
If you have an air fryer, preheat it to 350°F (175°C). Place the BLT wraps in the basket and heat for about 3-5 minutes. This method will help keep the bacon crispy.
For a toaster oven, preheat to 350°F (175°C). Wrap the BLT wraps in aluminum foil and place them on the rack. Heat for about 10 minutes, or until warmed through.
Essential Tools for Making Wraps
Skillet: Used to cook the bacon until crispy.
Paper towels: Used to drain the excess grease from the cooked bacon.
Knife: Used to slice the tomatoes.
Cutting board: Provides a surface to slice the tomatoes.
Spatula: Used to handle the bacon while cooking.
Tortilla wraps: The base for the BLT wraps.
Tablespoon: Used to measure and spread the mayonnaise.
Plate: Used to assemble the wraps.
Serving platter: Used to present the wraps once they are rolled and cut.
Time-Saving Tips for Making Wraps
Pre-cook the bacon: Cook the bacon in advance and store it in the fridge. This way, you can quickly assemble the BLT wraps when needed.
Use pre-washed lettuce: Save time by buying pre-washed lettuce leaves. This eliminates the need for washing and drying.
Slice tomatoes ahead: Slice the tomatoes and store them in an airtight container in the fridge. This makes assembly faster.
Opt for ready-made tortillas: Use store-bought tortilla wraps to avoid the time-consuming process of making them from scratch.

BLT Wraps Recipe
Ingredients
Main Ingredients
- 8 slices Bacon cooked until crispy
- 4 pieces Lettuce large leaves
- 2 pieces Tomato sliced
- 4 pieces Tortilla Wraps
- 4 tablespoon Mayonnaise
Instructions
- 1. Cook the bacon in a skillet until crispy. Drain on paper towels.
- 2. Lay out the tortilla wraps. Spread 1 tablespoon of mayonnaise on each wrap.
- 3. Place 2 slices of bacon, a leaf of lettuce, and a few slices of tomato on each wrap.
- 4. Roll up the wraps tightly and cut in half if desired. Serve immediately.
Nutritional Value
Keywords
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