Indulge in a creamy, rich, and nutritious treat with this vegan chocolate avocado shake. This delightful beverage combines the smooth texture of avocado with the deep flavors of cocoa powder and the natural sweetness of maple syrup. Perfect for a quick breakfast or a satisfying dessert, this shake is both delicious and packed with healthy fats and antioxidants.
While most of the ingredients in this recipe are commonly found in many households, you might need to make a special trip to the supermarket for avocado and almond milk. Ensure the avocado is ripe for the best creamy texture. If you don't already have maple syrup, it's a great natural sweetener to keep on hand for various recipes.

Ingredients For Vegan Chocolate Avocado Shake
Avocado: Provides a creamy texture and healthy fats.
Cocoa powder: Adds rich chocolate flavor.
Maple syrup: Natural sweetener that enhances the taste.
Almond milk: Dairy-free milk alternative that makes the shake smooth.
Vanilla extract: Adds a hint of vanilla flavor to complement the chocolate.
Technique Tip for This Recipe
To achieve a velvety texture in your vegan chocolate avocado shake, make sure to use a ripe avocado. A ripe avocado will blend more smoothly and contribute to the creaminess of the shake. If your avocado is not quite ripe, you can speed up the ripening process by placing it in a paper bag with a banana or an apple. The ethylene gas released by these fruits will help the avocado ripen faster.
Suggested Side Dishes
Alternative Ingredients
avocado - Substitute with banana: Bananas provide a creamy texture and natural sweetness, making them a good alternative to avocado in a shake.
cocoa powder - Substitute with carob powder: Carob powder has a similar chocolate-like flavor and is naturally sweeter, which can reduce the need for additional sweeteners.
maple syrup - Substitute with agave nectar: Agave nectar has a similar consistency and sweetness level, making it a suitable replacement for maple syrup.
almond milk - Substitute with oat milk: Oat milk has a creamy texture and neutral flavor, which works well as a substitute for almond milk in shakes.
vanilla extract - Substitute with almond extract: Almond extract provides a nutty flavor that complements the other ingredients in the shake.
Other Alternative Recipes Similar to This Shake
How to Store or Freeze This Shake
- To store your vegan chocolate avocado shake, pour the shake into an airtight container. This will help maintain its freshness and prevent any unwanted flavors from seeping in.
- Place the container in the refrigerator. The shake will stay fresh for up to 2 days. Remember to give it a good stir before serving, as separation may occur.
- If you want to freeze the shake, pour it into ice cube trays. This method allows you to easily blend the frozen cubes later for a quick and refreshing treat.
- Once the shake cubes are frozen solid, transfer them to a freezer-safe bag or container. Label the bag with the date to keep track of its freshness.
- When you're ready to enjoy the shake again, simply blend the frozen cubes with a splash of almond milk until smooth. This will give you a creamy and delicious shake in no time.
- For an extra touch of indulgence, consider adding a sprinkle of cocoa powder or a drizzle of maple syrup before serving. This will enhance the flavor and make your shake even more delightful.
How to Reheat Leftovers
- Pour the vegan chocolate avocado shake into a small saucepan and gently heat over low to medium heat, stirring occasionally to ensure it warms evenly. Be careful not to overheat, as this can alter the texture and flavor.
- Alternatively, transfer the shake to a microwave-safe container and heat in the microwave on medium power for 20-30 seconds. Stir well and check the temperature. Repeat in short intervals if necessary, to avoid overheating.
- For a cold version, simply let the shake sit at room temperature for about 10-15 minutes to take the chill off, then give it a good stir before serving.
- If you prefer a slightly thicker texture, you can blend the shake again with a few ice cubes or a small frozen banana before serving.
Best Tools for Making This Shake
Blender: To blend all the ingredients into a smooth and creamy shake.
Knife: To cut the avocado in half and remove the pit.
Spoon: To scoop the flesh of the avocado into the blender.
Measuring spoons: To measure out the cocoa powder, maple syrup, and vanilla extract accurately.
Measuring cup: To measure the almond milk.
Glasses: To pour the shake into and serve immediately.
How to Save Time on Making This Shake
Pre-cut the avocado: Cut and scoop the avocado in advance, storing it in an airtight container in the fridge.
Measure ingredients ahead: Pre-measure the cocoa powder, maple syrup, and vanilla extract to save time during preparation.
Use a high-speed blender: A powerful blender will ensure your shake is smooth and creamy in less time.
Chill the almond milk: Keep the almond milk in the fridge so your shake is cold and refreshing immediately after blending.

Vegan Chocolate Avocado Shake
Ingredients
Main Ingredients
- 1 large ripe avocado
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup
- 1 cup almond milk
- 1 teaspoon vanilla extract
Instructions
- 1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- 2. Add the cocoa powder, maple syrup, almond milk, and vanilla extract to the blender.
- 3. Blend until smooth and creamy.
- 4. Pour into glasses and serve immediately.
Nutritional Value
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