This vegan mushroom bolognese is a hearty and flavorful twist on the classic Italian dish. Packed with umami-rich mushrooms and a medley of vegetables, this sauce is perfect for a comforting meal. It's a great option for those looking to enjoy a plant-based version of a traditional favorite.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up a few items at the supermarket. Ensure you have mushrooms, tomato paste, and crushed tomatoes on hand, as these are essential for creating the rich, savory base of the sauce. Additionally, make sure you have vegetable broth to add depth of flavor.
Ingredients For Vegan Mushroom Bolognese
Olive oil: Used for sautéing the vegetables and adding richness to the sauce.
Onion: Adds a sweet and savory base flavor to the sauce.
Garlic: Provides a pungent, aromatic depth to the dish.
Mushrooms: The star ingredient, offering a meaty texture and umami flavor.
Carrots: Adds a subtle sweetness and additional texture.
Celery: Contributes a slight bitterness and crunch.
Tomato paste: Intensifies the tomato flavor and thickens the sauce.
Crushed tomatoes: Forms the base of the sauce, providing a rich tomato flavor.
Vegetable broth: Adds depth and enhances the overall flavor of the sauce.
Oregano: A dried herb that adds a classic Italian flavor.
Basil: Another dried herb that complements the oregano and enhances the sauce.
Salt: Enhances all the flavors in the dish.
Pepper: Adds a bit of heat and complexity.
Pasta: The vehicle for the sauce, choose your favorite type.
Technique Tip for This Recipe
When chopping mushrooms, use a food processor for a finer texture that mimics ground meat. This will help the mushroom bolognese sauce achieve a more traditional bolognese consistency. Additionally, ensure to cook the onions until they are fully translucent to develop a deeper flavor base for the sauce.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a good alternative for sautéing.
onion - Substitute with leek: Leeks offer a milder flavor and can be used in the same quantity as onions.
garlic - Substitute with shallots: Shallots provide a similar aromatic quality and can be used in a slightly larger quantity.
mushrooms - Substitute with eggplant: Eggplant has a similar texture when finely chopped and can absorb flavors well.
carrots - Substitute with parsnips: Parsnips have a slightly sweeter flavor but a similar texture when diced.
celery - Substitute with fennel: Fennel offers a slight anise flavor and similar crunch, making it a good alternative.
tomato paste - Substitute with sun-dried tomato puree: Sun-dried tomato puree provides a concentrated tomato flavor similar to tomato paste.
crushed tomatoes - Substitute with diced tomatoes: Diced tomatoes can be blended to achieve a similar consistency to crushed tomatoes.
vegetable broth - Substitute with mushroom broth: Mushroom broth enhances the umami flavor, complementing the mushrooms in the recipe.
dried oregano - Substitute with dried thyme: Dried thyme offers a similar earthy flavor and can be used in the same quantity.
dried basil - Substitute with dried marjoram: Dried marjoram has a similar sweet and aromatic profile, making it a good substitute.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, enhancing the overall taste of the dish.
pepper - Substitute with white pepper: White pepper provides a similar heat and can be used in the same quantity.
pasta - Substitute with zucchini noodles: Zucchini noodles offer a low-carb, gluten-free alternative with a similar texture.
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How to Store or Freeze This Recipe
Allow the mushroom bolognese to cool completely before storing. This helps prevent condensation, which can lead to soggy vegetables and spoilage.
Transfer the cooled sauce into airtight containers. For convenience, consider portioning the sauce into single-serving sizes. This makes it easier to reheat just the amount you need.
Label each container with the date of preparation. This ensures you use the oldest sauce first and helps you keep track of how long it has been stored.
Store the containers in the refrigerator if you plan to use the bolognese within 3-4 days. Ensure the refrigerator is set to 40°F (4°C) or below to maintain freshness.
For longer storage, place the containers in the freezer. The mushroom bolognese can be frozen for up to 3 months. Make sure your freezer is set to 0°F (-18°C) or lower.
When ready to use, thaw the sauce in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor of the vegetables.
Reheat the bolognese in a saucepan over medium heat, stirring occasionally. Add a splash of vegetable broth or water if the sauce appears too thick.
Alternatively, you can reheat individual portions in the microwave. Place the sauce in a microwave-safe dish, cover loosely, and heat in 1-minute intervals, stirring in between, until thoroughly heated.
If you notice any off smells, discoloration, or mold, discard the sauce immediately. Food safety is paramount, and it's better to be cautious.
Enjoy your reheated vegan mushroom bolognese over freshly cooked pasta or use it as a topping for baked potatoes or grains like quinoa or rice.
How to Reheat Leftovers
Stovetop Method: Place the mushroom bolognese in a saucepan over medium heat. Add a splash of vegetable broth or water to loosen the sauce. Stir occasionally until heated through, about 5-7 minutes. This method helps maintain the sauce's rich texture and flavor.
Microwave Method: Transfer the bolognese to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on high for 2-3 minutes, stirring halfway through. If the sauce seems too thick, add a bit of vegetable broth or water and stir well.
Oven Method: Preheat your oven to 350°F (175°C). Place the mushroom bolognese in an oven-safe dish and cover with aluminum foil. Bake for 20-25 minutes, stirring halfway through to ensure even heating. This method is great for reheating larger portions.
Double Boiler Method: Fill a pot with a couple of inches of water and bring to a simmer. Place a heatproof bowl with the bolognese over the pot, ensuring the bottom of the bowl doesn't touch the water. Stir occasionally until heated through. This gentle method helps prevent the sauce from drying out.
Slow Cooker Method: If you have a slow cooker, transfer the mushroom bolognese to the cooker and set it on low. Heat for 1-2 hours, stirring occasionally. This method is perfect for keeping the sauce warm for an extended period without overcooking.
Best Tools for This Recipe
Large skillet: Used for sautéing the onions, garlic, and vegetables, and for simmering the sauce.
Wooden spoon: Ideal for stirring the ingredients as they cook to ensure even cooking and prevent sticking.
Chef's knife: Essential for finely chopping the onions, garlic, mushrooms, carrots, and celery.
Cutting board: Provides a safe and clean surface for chopping all the vegetables.
Measuring spoons: Used to measure out the olive oil, tomato paste, oregano, and basil accurately.
Measuring cup: Necessary for measuring the vegetable broth and ensuring the correct liquid ratio.
Can opener: Required to open the can of crushed tomatoes.
Pasta pot: Used to boil the pasta according to package instructions.
Colander: Useful for draining the cooked pasta before serving.
Ladle: Handy for serving the mushroom bolognese sauce over the pasta.
How to Save Time on Making This Recipe
Pre-chop vegetables: Dice the onion, garlic, mushrooms, carrots, and celery in advance and store them in airtight containers.
Use a food processor: Quickly chop the mushrooms, carrots, and celery using a food processor to save time.
Cook pasta simultaneously: While the sauce is simmering, cook the pasta to streamline the process.
Batch cook: Make a larger quantity of mushroom bolognese and freeze portions for future meals.
Use pre-minced garlic: Save time by using pre-minced garlic from a jar.

Vegan Mushroom Bolognese
Ingredients
Main Ingredients
- 2 tablespoon Olive oil
- 1 large Onion, diced
- 3 cloves Garlic, minced
- 500 g Mushrooms, finely chopped
- 1 cup Carrots, finely diced
- 1 cup Celery, finely diced
- 2 tablespoon Tomato paste
- 1 can Crushed tomatoes
- 1 cup Vegetable broth
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- to taste Salt and pepper
- 400 g Pasta of choice
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onions and cook until translucent, about 5 minutes.
- Add minced garlic and cook for another minute.
- Add chopped mushrooms, carrots, and celery. Cook until vegetables are tender, about 10 minutes.
- Stir in tomato paste and cook for another 2 minutes.
- Add crushed tomatoes, vegetable broth, oregano, and basil. Bring to a simmer and cook for 15 minutes. Season with salt and pepper to taste.
- While the sauce is simmering, cook pasta according to package instructions. Drain and set aside.
- Serve the mushroom Bolognese sauce over the cooked pasta.
Nutritional Value
Keywords
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